Planty Bars come in a few different flavours, so they have different ingredients, but they’re mainly made out of dates instead of sugar or artificial sweeteners. That’s what makes the bars sweet and healthy at the same time. We also use raw chocolate and a crust made from almond flour. Each bar has a clear ingredient label. They contain almonds or peanuts and might have traces of other nuts, so please check the label if you have allergies.